Step into our specially curated wellness retreats

Partners’ Paradise: Wellness Retreat in Panama

PANAMA

NOVEMBER 1 - 6 | 2024

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SECURE YOUR SPOT

The AIR Panama Wellness Experience

Travel to a land of extraordinary beauty, where life’s rhythm mellows, and the mind obtains serenity. Our Wellness Retreat in Panama is thoughtfully crafted to aid you in distancing yourself from the turmoil of everyday life and reconnecting with your core being.

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Yoga Sessions

Recharge with daily guided yoga sessions.

Spa Treatments

Indulge in serene spa experiences.

Healthful Cuisine

Enjoy locally sourced, nutritious meals.

Nature Excursions

Explore Panama’s stunning landscapes.

Your Wellness,
Our Commitment

AIR Wellness Retreats™‘ main responsibility is your wellness journey. Participating in our Panama retreat represents more than an ordinary vacation—it’s a transformative quest carefully designed to refresh your body, mind, and spirit. Every detail, from the cuisine to the daily activities, is tailored to resonate with your individual needs and wellness goals.

Our Panama retreat is a wellness refuge tucked amongst the verdant rainforests and azure coasts. Here, you’ll unearth a mix of dynamic activities and serene relaxation. Whether it’s a sunrise yoga practice, a mindfulness seminar amidst the lush foliage, a healthful meal, or a comforting spa session, each moment takes you closer to holistic well-being. We also provide you with the necessary resources to maintain a balanced lifestyle beyond the retreat.

Clearing Your Doubts

Frequently Asked Questions

I don't have enough time for a retreat

We understand how busy life can be. That’s why at AIR Wellness Retreats™, we offer different retreat durations to suit your schedule. Whether you can spare a weekend, a week, or longer, we have a program that fits. Remember, taking time for self-care isn’t a luxury, it’s a necessity.

Wellness retreats are too expensive

Think of a retreat not as an expense, but as an investment in your well-being. The benefits of our retreats – reduced stress, better physical health, enhanced mental clarity, and an improved sense of balance – extend long after your stay with us. We offer various packages to suit different budgets, and the value you receive from the experience is priceless.

I'm not flexible or fit enough for yoga

You don’t need to be an expert yogi to join our retreats. We welcome all levels, from beginners to advanced practitioners. Our experienced instructors provide modifications and are here to guide you at every step. Yoga is not about touching your toes, it’s about what you learn on the way down.

I can't meditate

Many people worry that they can’t quiet their mind enough to meditate, but meditation is a skill that takes practice, just like learning to play an instrument. Our retreats provide a supportive environment to learn and practice meditation, guided by experienced teachers. You’ll be surprised at what you can achieve with practice and guidance.

I won't know anyone

One of the joys of our wellness retreats is the opportunity to meet like-minded individuals from different walks of life. Many of our guests come alone but leave with new friendships forged through shared experiences. Our team also ensures a warm, welcoming environment where everyone feels part of the AIR Wellness Retreats™ family.

I'm not sure if it's worth it

We invite you to read the stories and testimonials from our past guests. Their transformative experiences speak volumes about the value of our retreats. Remember, wellness isn’t a destination, it’s a journey, and we’re here to guide you on that path, every step of the way. With AIR Wellness Retreats™, you’re not just investing in a holiday, you’re investing in a better, more balanced, more fulfilling life.

Meet Your Guiding Lights

Join Andrea & Kim, Your Companions on the Path to Wellness

Andrea Levy

Co-Founder & Yoga Guru
Andrea began her fitness journey in college, dabbling in weightlifting and aerobics. She later injured her neck doing kickboxing in grad school, and doctors suggested surgery. However, her life changed when she found yoga in her mid-20s. Initially a part-time passion, teaching yoga eventually turned into her career. Even after exploring other fitness methods like TRX, Spinning, and Pilates, yoga remained her core focus. As an RYT 500 hr instructor, Andrea is deeply committed to guiding people toward wellness. Specializing in Vinyasa Yoga and mindfulness, she brings a holistic touch to her classes, targeting physical strength, mental clarity, and emotional balance. Her dynamic sequences, personalized coaching, and nurturing style create an environment for growth and self-compassion. Students leave her class not just physically refreshed, but emotionally and spiritually balanced. Andrea believes that yoga offers a path to introspective empowerment and healing for all who practice. When Andrea isn't retreating you can find her here:

Kim Palisin

Co-Founder & Wellness Guru
Kimberly Palisin is a distinguished expert in the fields of fitness and wellness. Holding certifications as a personal trainer, a 200-hour registered yoga instructor, and a specialist in weight loss and fitness nutrition, Kimberly champions a comprehensive approach to health. Her proficiency spans youth fitness, women's fitness, and TRX instruction, underlining her dedication to guiding clients towards their wellness objectives. Beyond physical training, Kimberly's role as a wellness coach emphasizes her passion for fostering a holistic approach to well-being. She firmly believes that genuine wellness starts from within. As a dedicated mother of three, she exemplifies a balanced lifestyle by actively incorporating fitness and nutritious choices in her daily routine. Kimberly’s enduring commitment illuminates that achieving a balanced life is not merely an ambition but a consistent practice. Her resilience and positivity serve as a beacon, motivating others to place their health and well-being at the forefront. When Kim isn't retreating you can find her here:

Testimonials

Stories from Our Happy Retreaters

"I had the pleasure of spending last week with 20 amazing women at Jakes Treasure Beach in Jamaica. Thank you Kimberly and Andrea with AIR Wellness Retreats for bringing together the most beautiful souls of women for magical experiences 💕"

Jennifer R

"Kimberly Palisin and Andrea Rieback Levy have created sometime truly special with AIR Wellness Retreats. Next year they have at least four offerings available. You will never regret the time you spend working on yourself, and it’s time to change the stigma that we are not worth it or we’re too busy. You deserve it, your families deserve it, your community deserves it! “There is no growth in the comfort zone."

Jocko Willin

"My trip to Jamaica exceeded all my expectations. From the beaches to the workouts to the excursions, EVERYTHING was planned out perfectly by Andrea and Kim at AIR Wellness Retreats. I was nervous about going on a trip out of the country with a majority of people I didn’t know, but they all soon became my friends. I was blown away by the kindness and camaraderie shown by all the women, and the safe space Andrea and Kim created for us to all just be ourselves. We had the absolute best time and I cannot wait until next year!"

Leigh Ann S

"It was a fun group of ladies (15-70 years of age) to have these new experiences with. We cheered each other on and all had a blast. Beaches, bikes, cocktails, hikes, paddle boarding, surfing, waterfalls, shopping, reading, lounging at the pool etc…. Kim and Andrea organized an event packed retreat that could be as busy as you wanted or as relaxing as you needed. Feeding the monkeys that showed up our last two mornings was the icing on the cake to a truly amazing adventure. Memories and new friends for a lifetime!"

Lila W

"Two trips, two countries, new friendships, and a lifetime of memories. Traveling with AIR Wellness Retreats was an AMAZING experience and I would tell anyone to GO and Experience Infinite Growth ! Namaste 🙏🏻 "

J. Blair Runzo