AIR Wellness Retreats

Croatian Coastal Renewal Retreat

Welcome to the sapphire-blue magic of Dubrovnik, where sun-soaked stone streets meet the Adriatic and life instantly feels lighter. Our women’s-only retreat unfolds over six nights and seven days in a stunning waterfront villa—your own sanctuary just steps from the beach and moments from the charm of the Old Town. You’ll settle into a beautifully appointed room with a private bath, sweeping coastal views, and welcoming shared spaces perfect for connection, conversation, or simply curling up with a cup of tea. With direct access to the beach, you can wander down for a morning dip, meditate by the shoreline, or watch the sky melt into sunset from the water’s edge. Each day we’ll move, breathe, and reset together through daily yoga, meditation, and energizing bodyweight strength practices designed to help you feel grounded, strong, and fully in your body. When we’re not on the mat, you’re free to explore the nearby town, savor Croatian cuisine, or soak in the beauty of coastal living. This retreat is your invitation to reconnect—with yourself, with a community of incredible women, and with the rhythm of the sea. Welcome to your Croatian escape.

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Location: Dubrovnik, Croatia.

Duration: Jun 26 - Jul 2, 2027.

Pax: Max 12 Guests

From: $2650

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Serenity In The Red Rocks: A Sedona Spiritual Yoga Journey

Serenity in the Red Rocks: A Sedona Spiritual Yoga Journey. September 23-27, 2026. Escape to the serene and awe-inspiring landscape of Sedona, Arizona, a place often referred to as the spiritual heart of the Southwest. Known for its breathtaking red rock formations, towering sandstone spires, and vibrant energy centers called vortexes, Sedona is a haven for those seeking healing, spiritual growth, and deep connection with nature. The town’s powerful natural beauty and energetic vortex sites have attracted spiritual seekers, artists, and adventurers for decades, making it a unique destination for inner transformation and renewal. Sedona’s landscapes are a testament to the Earth’s beauty and sacredness, with trails winding through mesas, canyons, and lush vistas that seem to invite reflection and meditation. The area’s mystical energy is believed to amplify intuition, promote healing, and foster a sense of peace and clarity. Visitors often describe powerful experiences of awakening and serenity as they immerse themselves in the natural wonder and spiritual atmosphere of Sedona. Join us for Serenity in the Red Rocks: A Sedona Spiritual Yoga Journey, a thoughtfully curated retreat designed to nourish your body, mind, and spirit in this magical setting. Over four nights and five days, you’ll immerse yourself in daily yoga practices, guided hikes through Sedona’s iconic red rocks, sound healing sessions, star gazing, and nourishing meals—all set in luxurious accommodations. Whether you're seeking tranquility, spiritual insight, or simply a retreat from the chaos of daily life, Sedona provides the perfect backdrop for profound transformation and healing. Reconnect with the earth’s sacred energy and awaken your inner light in this extraordinary desert sanctuary.

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Location: Sedona, Arizona.

Duration: Sept 23 - Sept 27, 2026.

Pax: Max 17 Guests

From: $2,475

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Wellness Under the Dome

Beneath the Big SkyA Yellowstone Adventure & Wellness RetreatImagine waking up beneath Wyoming's endless skies, surrounded by rugged mountain peaks, open meadows, and the untamed beauty of the American West. Just beyond your doorstep, one of the most extraordinary landscapes on Earth awaits—Yellowstone National Park, home to geothermal wonders, breathtaking waterfalls, abundant wildlife, and unforgettable adventures. Join us for a one-of-a-kind retreat that blends exploration, connection, movement, and relaxation in one of the most awe-inspiring destinations in the United States. Throughout the week, we'll venture into Yellowstone's iconic landscapes, hike scenic trails, witness geysers and hot springs, search for wildlife, and experience the magic of wide-open spaces that invite us to slow down, breathe deeply, and reconnect with what matters most. Our home for the retreat is a private mountain property nestled among Wyoming's stunning natural beauty. Each guest will stay in a beautifully designed geometric dome, offering a unique blend of comfort, adventure, and immersive nature. Thoughtfully appointed with modern amenities, each dome features a private bathroom, kitchenette, comfortable lounge area, Wi-Fi, heating and air conditioning, and a maximum of three beds per dome, making it the perfect place to relax after a day of exploration. The true magic of these domes lies in their expansive design, offering breathtaking 360-degree mountain views and a front-row seat to Wyoming's spectacular sunrises, sunsets, and star-filled night skies. Whether you're enjoying your morning coffee, unwinding after an adventure-filled day, or simply taking in the quiet beauty of the surrounding wilderness, you'll feel deeply connected to the landscape around you. This retreat is designed for those who crave both adventure and restoration. Expect daily movement, meaningful conversations, unforgettable excursions, and the opportunity to experience Yellowstone in a way that goes far beyond sightseeing. Together, we'll explore, laugh, connect, and create memories that will stay with us long after we return home. Come experience the wonder of Yellowstone, the serenity of the mountains, and the magic of living beneath the big sky. Adventure awaits. 🌄✨

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Location: Wapiti, Wyoming.

Duration: Sep 23 - Sep 27, 2027.

Pax: Max 12 Guests

From: $2,750

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Wild & Wonder Finland Adventure Retreat

Join AIR Wellness Retreats for six unforgettable nights in Finnish Lapland, where luxury, wellness and adventure come together in one of the most breathtaking and untouched destinations in the world. Our home for the week is the spectacular Arctic Lumo Resort, an intimate luxury wilderness retreat surrounded by pristine forests and the peaceful waters of Lake Nissinjärvi. Here, modern Scandinavian design meets nature in the most beautiful way. You'll stay in stunning, high-end glass-roofed accommodations with expansive views of the surrounding forest and northern skies — offering the perfect combination of comfort, privacy and immersion in nature. While Finnish Lapland may be famous for its snow-covered winters, summer reveals an entirely different kind of magic. In July, the landscape comes alive with lush green forests, crystal-clear lakes and incredibly long summer days, giving us endless opportunities to explore, move and soak in the beauty around us. Throughout the week, we'll blend the signature AIR Wellness Retreats experience of yoga, fitness, meditation and connection with unforgettable Finnish adventures. Imagine hiking through breathtaking wilderness, exploring forest trails, biking through the countryside, spending time on the lake, gathering around a campfire and experiencing the deeply rooted tradition of a Finnish sauna. Lumo even has its own reindeer farm, bringing a little extra Lapland magic right to our doorstep. Nearby Oulanka National Park, one of Finland's most spectacular natural areas, offers incredible hiking, rivers, forests and dramatic northern landscapes — the perfect playground for our adventurous side. And between the adventures, there will be plenty of time to slow down. Breathe in the fresh northern air, relax beside the lake, enjoy beautiful meals, connect with an incredible group of people and simply take in the peacefulness of this extraordinary place. Six nights. Endless summer skies. Pristine lakes. Finnish saunas. Reindeer. Adventure. Wellness. Luxury. Connection. This is Finland in a way few travelers ever experience it. Come experience the magic of Finnish Lapland with AIR Wellness Retreats.

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Location: Kuusamo, Finland.

Duration: Jul 10 - Jul 16, 2027.

Pax: Max 14 Guests

From: $3,000

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Here wellness is a lifestyle tailored to your unique goals through a transformative journey: The Awakening, the Igniting, and the Recharging. We go beyond traditional retreats, offering a wide range of personalized services—from rejuvenating yoga and meditation to indulgent spa treatments and wellness workshops. All in nature’s most tranquil corners, Costa Rica, Jamaica, Belize, Panama, Greece, and more. These inspiring destinations provide more than a change of scenery, creating a sanctuary designed to nurture your body, mind, and spirit.

The trip of a lifetime! Location was absolutely stunning!!! Accommodations were straight out of a magazine. Food was healthy, delicious, and plentiful. Daily workouts, fun dinner exercises, surrounded by a positive and adventurous group of ladies willing to step out of their comfort zones made for the perfect retreat to heal mind, body, and soul ❤️

What an experience of a lifetime. Bali Bliss was exactly that! Andrea and Kim curated a wonderful retreat. Starting each morning with vinyasa/bootcamp class followed by a delicious breakfast on property. Ending the day with yin, dinner, and a great night's rest. The yoga shala and surrounding grounds were beautiful. The resort staff were very welcoming and friendly. There were many excursions or spa services to add on to the experience. It was awesome to have a group of gals to explore Bali with- most of whom I was meeting for the first time. Conversations flowed and connections were made. <3 Thank you to Kim and Andrea for hosting!

My recent Air Wellness retreat to Montana this October was nothing short of transformative. From the moment we arrived, everything was thoughtfully curated — breathtaking hikes, rejuvenating yoga sessions, and the perfect balance of laughter, connection, and stillness.

The home itself was stunning, and every detail reflected such care and intention. The e-bikes were an absolute blast, and the meals — healthy, vibrant, and 5-star quality — were a true highlight.

Andrea and Kim have a gift for creating experiences that nourish your body, mind, and spirit. This was my second retreat with Air Wellness, and it absolutely won’t be my last. If you’re looking to recharge, reconnect, and return home feeling inspired and renewed, I can’t recommend Air Wellness enough.

"It was a fun group of ladies (15-70 years of age) to have these new experiences with. We cheered each other on and all had a blast. Beaches, bikes, cocktails, hikes, paddle boarding, surfing, waterfalls, shopping, reading, lounging at the pool etc…. Kim and Andrea organized an event packed retreat that could be as busy as you wanted or as relaxing as you needed. Feeding the monkeys that showed up our last two mornings was the icing on the cake to a truly amazing adventure. Memories and new friends for a lifetime!"

"My trip to Jamaica exceeded all my expectations. From the beaches to the workouts to the excursions, EVERYTHING was planned out perfectly by Andrea and Kim at AIR Wellness Retreats. I was nervous about going on a trip out of the country with a majority of people I didn’t know, but they all soon became my friends. I was blown away by the kindness and camaraderie shown by all the women, and the safe space Andrea and Kim created for us to all just be ourselves. We had the absolute best time and I cannot wait until next year!"

I don't have enough time for a retreat
We understand how busy life can be. That’s why at AIR Wellness Retreats™, we offer different retreat durations to suit your schedule. Whether you can spare a weekend, a week, or longer, we have a program that fits. Remember, taking time for self-care isn’t a luxury, it’s a necessity.
Wellness retreats are too expensive
Think of a retreat not as an expense, but as an investment in your well-being. The benefits of our retreats – reduced stress, better physical health, enhanced mental clarity, and an improved sense of balance – extend long after your stay with us. We offer various packages to suit different budgets, and the value you receive from the experience is priceless.
I'm not flexible or fit enough for yoga
You don’t need to be an expert yogi to join our retreats. We welcome all levels, from beginners to advanced practitioners. Our experienced instructors provide modifications and are here to guide you at every step. Yoga is not about touching your toes, it’s about what you learn on the way down.
I can't meditate
Many people worry that they can’t quiet their mind enough to meditate, but meditation is a skill that takes practice, just like learning to play an instrument. Our retreats provide a supportive environment to learn and practice meditation, guided by experienced teachers. You’ll be surprised at what you can achieve with practice and guidance.
I won't know anyone
One of the joys of our wellness retreats is the opportunity to meet like-minded individuals from different walks of life. Many of our guests come alone but leave with new friendships forged through shared experiences. Our team also ensures a warm, welcoming environment where everyone feels part of the AIR Wellness Retreats™ family.
I'm not sure if it's worth it
We invite you to read the stories and testimonials from our past guests. Their transformative experiences speak volumes about the value of our retreats. Remember, wellness isn’t a destination, it’s a journey, and we’re here to guide you on that path, every step of the way. With AIR Wellness Retreats™, you’re not just investing in a holiday, you’re investing in a better, more balanced, more fulfilling life.

What can I expect from a retreat experience?
Each retreat is carefully designed to balance adventure, relaxation, and personal growth. From guided activities to quiet reflection time, you’ll experience a journey that engages your senses, connects you with nature, and leaves you feeling refreshed and inspired.
Do I need prior travel or fitness experience to join?
No prior experience is required. Our retreats are designed for all skill levels and backgrounds. Activities can be adapted to your comfort level, and our guides are there to support you every step of the way.
How do I book a retreat and what’s included?
You can book directly through our website by selecting your preferred retreat dates. Each booking includes accommodations, most meals, guided activities, and access to curated experiences. Optional excursions or premium services may be available at an additional cost.

Awaken, Ignite, Recharge.

Transform Your Mind, Body, and Soul at

Transform Your Mind, Body, and Soul at