Packing List Essentials

  • Easygoing Attire: Prepare for the warm vibes with lightweight, breathable apparel. Think relaxed-fit shirts, shorts, and even skirts or dresses. Don’t leave your comfy walking shoes behind!

  • Swim Essentials: For ocean dips or pool lounging, remember to pack your swimsuits, water shoes, and perhaps even snorkel gear.

  • Sun Defense Kit: High-SPF sunscreen, quality sunglasses, and a broad-brimmed hat are must-haves to battle the tropical sun.

  • Insect Defense: Keep those pesky mosquitoes at bay with your go-to insect repellent.

  • Workout & Yoga Gear: Pack dual outfits for your daily activities— one set for yoga and another for general workouts.

  • Hydration Solution: A reusable water bottle is key for eco-friendly and constant hydration.

  • Personal Care Items: Your favorite toiletries, like toothpaste, shampoo, and conditioner, should make the journey with you.

  • Health & Safety: Ensure you have sufficient medication, and consider a basic first aid kit, which might include band-aids, antiseptic creams, and pain relievers. Pepto-Bismol is highly recommended.

  • Reflective Journal: A journal for jotting down your thoughts and experiences. (We offer complimentary journals, but feel free to bring your own if you have a preference.)

  • Power Backup: A portable charger can be a lifesaver to keep your gadgets going.

  • Plug Adapter: Depending on your location, a plug adapter might be necessary for your electronic devices.

  • Leisure Reading: A good book or e-reader can be your best companion during downtime.

  • Cash Reserve: Carry a comfortable amount of cash for those “just in case” moments.

  • Exercise Extras: Don’t forget fabric booty bands for those special exercise classes.

Email Us

hello@airwellnessretreats.com

Message Us

ANDREA: +1 (772) 323-5131
KIM: +1 (772) 801-8043